Muhammad Hemani 1250m row
1,250m
Meters
4:29.2
Time
1:47.6
Pace
91
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 10, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,250m | 1:47.6 | 280 | 1264 | 31 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 31 |
| 0:54.2 | 500m | 1:48.4 | 275 | 1245 | 30 |
| 0:54.0 | 750m | 1:48.0 | 278 | 1256 | 32 |
| 0:54.1 | 1,000m | 1:48.2 | 276 | 1250 | 31 |
| 0:52.8 | 1,250m | 1:45.6 | 297 | 1322 | 32 |
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Workout Graph
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