Muhammad Hemani 5:00 row
1,291m
Meters
5:00.0
Time
1:56.1
Pace
87
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 127 |
November 21, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 5:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 |
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Workout Graph
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