Muhammad Hemani 3x250m/1:30r row
750m
Meters
2:26.6
Time
1:37.7
Pace
0
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 802m |
| Overall Time | 6:56.6 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 36 |
| Stroke Count | 89 |
| Drag Factor | 0 |
January 05, 2024 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 750m | 1:37.7 | 375 | 1590 | 36 | |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 36 | |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 36 | |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 38 | |
| r52m |
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