Muhammad Hemani 10:00 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 0 |
January 05, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 22 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 22 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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