Muhammad Hemani 250m row
250m
Meters
0:44.8
Time
1:29.6
Pace
23
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 124 |
January 16, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 41 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 40 |
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Workout Graph
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