Muhammad Hemani 250m row
250m
Meters
0:44.8
Time
1:29.6
Pace
22
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 46 |
| Stroke Count | 35 |
| Drag Factor | 0 |
March 09, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 46 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 47 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 47 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 46 |
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