Muhammad Hemani 2000m row
2,000
Meters
7:46.4
Time
1:56.6
Pace
133
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 120 |
August 28, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 133 | 30 |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 16 | 29 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 16 | 29 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 17 | 30 |
| 0:59.8 | 1,000 | 1:59.6 | 205 | 1004 | 16 | 29 |
| 0:59.6 | 1,250 | 1:59.2 | 207 | 1011 | 16 | 29 |
| 0:58.8 | 1,500 | 1:57.6 | 215 | 1040 | 16 | 30 |
| 0:57.8 | 1,750 | 1:55.6 | 227 | 1079 | 17 | 30 |
| 0:53.3 | 2,000 | 1:46.6 | 289 | 1294 | 19 | 36 |
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Workout Graph
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