Muhammad Hemani 250m row
250m
Meters
1:09.7
Time
2:19.4
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 124 |
September 12, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 18 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 18 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
| 0:15.7 | 250m | 2:37.0 | 90 | 611 | 15 |
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Workout Graph
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