Muhammad Hemani 250m row
250
Meters
1:08.1
Time
2:16.2
Pace
12
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 18 |
Stroke Count | 21 |
Drag Factor | 124 |
September 12, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.1 | 250 | 2:16.2 | 139 | 776 | 18 |
0:27.3 | 100 | 2:16.5 | 138 | 773 | 20 |
0:27.2 | 200 | 2:16.0 | 139 | 778 | 18 |
0:13.7 | 250 | 2:17.0 | 136 | 768 | 18 |
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Workout Graph

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