Muhammad Hemani 250m row
250m
Meters
1:05.8
Time
2:11.6
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 124 |
September 12, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 18 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 18 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 19 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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