Muhammad Hemani 250m row

250m

Meters

0:57.6

Time

1:55.2

Pace

16

Calories

Average Watts229
Calories Per Hour1087
Stroke Rate18
Stroke Count18
Drag Factor124

September 12, 2024 05:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.6 250m 1:55.2 229 1087 18
0:24.4 100m 2:02.0 193 963 17
0:22.3 200m 1:51.5 252 1168 19
0:10.9 250m 1:49.0 270 1230 22

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Workout Graph

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