Muhammad Hemani 250m row
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 18 |
Stroke Count | 18 |
Drag Factor | 124 |
September 12, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.6 | 250m | 1:55.2 | 229 | 1087 | 18 |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 17 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 19 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 22 |
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Workout Graph
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