Muhammad Hemani 2000m row
2,000m
Meters
7:09.3
Time
1:47.3
Pace
148
Calories
186
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 119 |
November 09, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.3 | 2,000m | 1:47.3 | 283 | 1274 | 31 | 186 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 | 165 |
| 0:54.4 | 500m | 1:48.8 | 272 | 1235 | 31 | 177 |
| 0:54.1 | 750m | 1:48.2 | 276 | 1250 | 32 | 184 |
| 0:54.0 | 1,000m | 1:48.0 | 278 | 1256 | 32 | 187 |
| 0:53.6 | 1,250m | 1:47.2 | 284 | 1277 | 31 | 191 |
| 0:53.6 | 1,500m | 1:47.2 | 284 | 1277 | 31 | 193 |
| 0:53.3 | 1,750m | 1:46.6 | 289 | 1294 | 32 | 196 |
| 0:51.9 | 2,000m | 1:43.8 | 313 | 1377 | 35 | 197 |
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Workout Graph
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