Muhammad Hemani 41:00 row
9,918
Meters
41:00.0
Time
2:04.0
Pace
617
Calories
179
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 124 |
November 27, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 9,918 | 2:04.0 | 183 | 931 | 23 | 179 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 140 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 145 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 157 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | 163 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 161 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 19 | 168 |
| 7:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 172 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 174 |
| 9:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 175 |
| 10:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 177 |
| 11:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 176 |
| 12:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 179 |
| 13:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 181 |
| 14:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 182 |
| 15:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 183 |
| 16:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 186 |
| 17:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 187 |
| 18:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 189 |
| 19:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 132 |
| 20:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 192 |
| 21:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 194 |
| 22:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 194 |
| 23:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 194 |
| 24:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | 192 |
| 25:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 190 |
| 26:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 189 |
| 27:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 185 |
| 28:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 185 |
| 29:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 184 |
| 30:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 183 |
| 31:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 183 |
| 32:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 183 |
| 33:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 184 |
| 34:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 185 |
| 35:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 185 |
| 36:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 186 |
| 37:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 185 |
| 38:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 186 |
| 39:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 186 |
| 40:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 187 |
| 41:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 192 |
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Workout Graph
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