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Muhammad Hemani 41:00 row

9,918

Meters

41:00.0

Time

2:04.0

Pace

617

Calories

179

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate23
Stroke Count946
Drag Factor124

November 27, 2024 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:00.0 9,918 2:04.0 183 931 617 23 179
1:00.0 242 2:03.9 184 932 15 21 140
2:00.0 235 2:07.6 168 878 14 20 145
3:00.0 238 2:06.0 175 901 15 21 157
4:00.0 240 2:05.0 179 916 15 21 163
5:00.0 235 2:07.6 168 878 14 19 161
6:00.0 238 2:06.0 175 901 15 19 168
7:00.0 243 2:03.4 186 940 15 22 172
8:00.0 243 2:03.4 186 940 15 22 174
9:00.0 241 2:04.4 181 924 15 21 175
10:00.0 242 2:03.9 184 932 15 22 177
11:00.0 240 2:05.0 179 916 15 22 176
12:00.0 244 2:02.9 188 948 15 24 179
13:00.0 246 2:01.9 193 964 16 25 181
14:00.0 246 2:01.9 193 964 16 23 182
15:00.0 245 2:02.4 191 956 15 24 183
16:00.0 251 1:59.5 205 1005 16 26 186
17:00.0 252 1:59.0 207 1013 16 25 187
18:00.0 252 1:59.0 207 1013 16 26 189
19:00.0 256 1:57.1 217 1048 17 28 132
20:00.0 257 1:56.7 220 1057 17 27 192
21:00.0 261 1:54.9 230 1093 18 30 194
22:00.0 256 1:57.1 217 1048 17 28 194
23:00.0 257 1:56.7 220 1057 17 27 194
24:00.0 244 2:02.9 188 948 15 25 192
25:00.0 243 2:03.4 186 940 15 26 190
26:00.0 243 2:03.4 186 940 15 25 189
27:00.0 233 2:08.7 164 864 14 24 185
28:00.0 237 2:06.5 173 893 14 23 185
29:00.0 232 2:09.3 162 857 14 25 184
30:00.0 234 2:08.2 166 871 14 23 183
31:00.0 231 2:09.8 160 849 14 22 183
32:00.0 233 2:08.7 164 864 14 21 183
33:00.0 233 2:08.7 164 864 14 22 184
34:00.0 234 2:08.2 166 871 14 22 185
35:00.0 234 2:08.2 166 871 14 23 185
36:00.0 233 2:08.7 164 864 14 20 186
37:00.0 233 2:08.7 164 864 14 20 185
38:00.0 234 2:08.2 166 871 14 20 186
39:00.0 235 2:07.6 168 878 14 21 186
40:00.0 237 2:06.5 173 893 14 21 187
41:00.0 256 1:57.1 217 1048 17 20 192

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Workout Graph

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