Muhammad Hemani 10000m row
10,000
Meters
47:23.8
Time
2:22.1
Pace
566
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 125 |
December 10, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.8 | 10,000 | 2:22.1 | 122 | 719 | 18 | 143 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 19 | 145 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 18 | 137 |
| 9:30.4 | 6,000 | 2:22.6 | 121 | 715 | 19 | 146 |
| 9:32.5 | 8,000 | 2:23.1 | 119 | 710 | 19 | 146 |
| 9:33.6 | 10,000 | 2:23.4 | 119 | 708 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.