Muhammad Hemani 150m row
150
Meters
0:26.0
Time
1:26.6
Pace
15
Calories
169
Heart Rate
| Average Watts | 538 |
|---|---|
| Calories Per Hour | 2150 |
| Stroke Rate | 45 |
| Stroke Count | 20 |
| Drag Factor | 0 |
January 10, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.0 | 150 | 1:26.6 | 538 | 2150 | 45 | 169 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 48 | 164 |
| 0:08.7 | 150 | 1:27.0 | 532 | 2129 | 42 | 175 |
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Workout Graph
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