Muhammad Hemani 1:00:00 row
13,403
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 122 |
February 28, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,403 | 2:14.2 | 144 | 797 | 21 | 152 |
| 20:00.0 | 4,464 | 2:14.4 | 144 | 796 | 22 | 143 |
| 40:00.0 | 4,467 | 2:14.3 | 144 | 797 | 21 | 156 |
| 1:00:00.0 | 4,472 | 2:14.1 | 145 | 798 | 21 | 158 |
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Workout Graph
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