Nick Rhodes 20000m BikeErg
20,000
Meters
40:17.5
Time
2:00.8
Pace
659
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 83 |
| Revolution Count | 3345 |
| Drag Factor | 73 |
July 21, 2025 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:17.5 | 20,000 | 2:00.8 | 198 | 982 | 83 | 136 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 917 | 80 | 121 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 957 | 82 | 129 |
| 8:05.9 | 12,000 | 2:01.4 | 195 | 971 | 83 | 130 |
| 8:06.2 | 16,000 | 2:01.5 | 195 | 970 | 83 | 140 |
| 7:35.9 | 20,000 | 1:53.9 | 236 | 1113 | 88 | 164 |
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Workout Graph
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