Toby Hamilton 20:00 row
5,058
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 119 |
July 02, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 20 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 20 |
| 8:00.0 | 999 | 2:00.1 | 202 | 994 | 20 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 20 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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