Toby Hamilton 1000m row
1,000
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 128 |
July 03, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 23 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 24 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 23 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 24 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 24 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 23 |
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Workout Graph
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