Toby Hamilton 5:08 row
1,216
Meters
5:08.5
Time
2:06.8
Pace
75
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 124 |
July 07, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,216 | 2:06.8 | 171 | 890 | 14 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 5:08.5 | 28 | 2:31.7 | 100 | 644 | 7 |
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Workout Graph
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