Toby Hamilton 4:35 row
954
Meters
4:35.7
Time
2:24.4
Pace
53
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 125 |
September 11, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 954 | 2:24.4 | 116 | 699 | 22 | 149 |
| 4:35.7 | 954 | 2:24.4 | 116 | 699 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.