Toby Hamilton 9:14 row

2,221

Meters

9:14.3

Time

2:04.7

Pace

141

Calories

177

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate18
Stroke Count169
Drag Factor119

January 04, 2026 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:14.3 2,221 2:04.7 180 919 141 18 177
6:00.0 1,445 2:04.5 181 923 92 18 173
9:14.3 777 2:05.0 179 916 49 18 181

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Workout Graph

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