Toby Hamilton 20:00 row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 113 |
December 01, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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