Toby Hamilton 3x8:00/3:00r row
5,817m
Meters
24:00.0
Time
2:03.7
Pace
373
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,886m |
| Overall Time | 33:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 110 |
February 09, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,817m | 2:03.7 | 185 | 935 | 24 | |
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 22 | |
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 24 | |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 26 | |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.