Toby Hamilton 15:00 row
3,446m
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 113 |
February 16, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 19 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 19 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 19 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 19 |
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Workout Graph
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