Toby Hamilton 4:07 row
468m
Meters
4:07.2
Time
4:24.1
Pace
24
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 118 |
March 09, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 468m | 4:24.1 | 19 | 365 | 14 |
| 4:07.2 | 469m | 4:23.5 | 19 | 365 | 14 |
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Workout Graph
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