Toby Hamilton 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 126 |
October 12, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 20 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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