Toby Hamilton 2x20:00/2:00r row
9,644m
Meters
40:00.0
Time
2:04.4
Pace
617
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,669m |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 120 |
October 16, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,644m | 2:04.4 | 182 | 925 | 20 | |
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 20 | |
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 20 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.