Toby Hamilton 5:00 row
1,159m
Meters
5:00.0
Time
2:09.4
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 125 |
October 19, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.