Toby Hamilton 7:12 row
1,700m
Meters
7:12.7
Time
2:07.2
Pace
105
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 114 |
November 18, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.7 | 1,700m | 2:07.2 | 170 | 884 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 7:12.7 | 508m | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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