Toby Hamilton 7:11 row
1,458m
Meters
7:11.8
Time
2:28.0
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 130 |
December 07, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,458m | 2:28.0 | 108 | 670 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 7:11.8 | 428m | 2:33.9 | 96 | 629 | 20 |
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Workout Graph
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