Toby Hamilton 14:12 row
3,420m
Meters
14:12.0
Time
2:04.5
Pace
216
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 119 |
December 09, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.0 | 3,420m | 2:04.5 | 181 | 923 | 24 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 14:12.0 | 1,021m | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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