Toby Hamilton 1000m row
1,000m
Meters
3:30.1
Time
1:45.0
Pace
76
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 130 |
January 22, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 30 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 30 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 31 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 28 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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