Toby Hamilton 3:00 row
549m
Meters
3:00.7
Time
2:44.5
Pace
28
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 115 |
January 25, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 549m | 2:44.5 | 79 | 570 | 26 |
| 3:00.7 | 550m | 2:44.2 | 79 | 571 | 26 |
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Workout Graph
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