Toby Hamilton 5000m row
5,000m
Meters
18:49.3
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 129 |
February 01, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.3 | 5,000m | 1:52.9 | 243 | 1136 | 26 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 27 |
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Workout Graph
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