Toby Hamilton 5:04 row
1,123m
Meters
5:04.7
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 120 |
February 08, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,123m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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