Toby Hamilton 20:05 row
4,307m
Meters
20:05.2
Time
2:19.9
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 129 |
February 26, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,307m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 20:05.2 | 10m | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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