Toby Hamilton 3x2:00/1:00r row
1,733m
Meters
6:00.0
Time
1:43.8
Pace
135
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,821m |
| Overall Time | 9:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 130 |
February 26, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 33 | |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 33 | |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 34 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 34 | |
| r88m |
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Workout Graph
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