Toby Hamilton v1750m/1:00r...2 row
2,250m
Meters
8:13.7
Time
1:49.7
Pace
166
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,300m |
| Overall Time | 9:13.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 129 |
March 11, 2024 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,250m | 1:49.7 | 265 | 1212 | 30 | |
| 6:28.6 | 1,750m | 1:51.0 | 256 | 1180 | 28 | |
| r: 1:00 | 50m | |||||
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 33 | |
| r50m |
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Workout Graph
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