Toby Hamilton 250m row
250m
Meters
0:44.9
Time
1:29.8
Pace
22
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 45 |
| Stroke Count | 34 |
| Drag Factor | 131 |
March 18, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 45 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 46 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 44 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 46 |
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