Toby Hamilton 250m row
250m
Meters
0:45.5
Time
1:31.0
Pace
22
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 132 |
March 18, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 37 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.