Toby Hamilton 1000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
76
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 131 |
March 18, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 31 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 30 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 29 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 33 |
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Workout Graph
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