Toby Hamilton 20:02 row
4,719m
Meters
20:02.4
Time
2:07.3
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 112 |
March 28, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,719m | 2:07.3 | 169 | 882 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 20:02.4 | 7m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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