Toby Hamilton 5:14 row
1,200m
Meters
5:14.5
Time
2:11.0
Pace
72
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 118 |
April 03, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,200m | 2:11.0 | 156 | 835 | 16 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 5:14.5 | 50m | 2:25.0 | 115 | 695 | 12 |
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Workout Graph
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