Toby Hamilton 17:30 row
3,854m
Meters
17:30.8
Time
2:16.3
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 161 |
April 03, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.8 | 3,854m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 14 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 17:30.7 | 644m | 1:57.0 | 219 | 1052 | 23 |
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