Toby Hamilton 2x500m/2:00r row
1,000m
Meters
3:24.1
Time
1:42.0
Pace
80
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 7:24.1 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 120 |
May 13, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 31 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 29 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 33 | |
| r39m |
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Workout Graph
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