Toby Hamilton 1x15:00/3:00r row
3,662
Meters
15:00.0
Time
2:02.8
Pace
237
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,675 |
| Overall Time | 18:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 116 |
January 07, 2025 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 19 | |
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 19 | |
| r13 |
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Workout Graph
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