Toby Hamilton 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
161
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 121 |
January 08, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 966 | 161 | 19 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 19 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 18 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 20 |
| 8:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 19 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 21 |
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Workout Graph
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