Toby Hamilton 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
68
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 124 |
January 08, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1062 | 68 | 23 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 22 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 22 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 23 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 24 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 25 |
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Workout Graph
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