Hannes Silberbauer 20:07 row
5,043
Meters
20:07.3
Time
1:59.7
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 794 |
| Drag Factor | 83 |
March 26, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,043 | 1:59.7 | 204 | 1002 | 334 | 31 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 32 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 31 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 32 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 32 |
| 20:07.3 | 27 | 2:15.1 | 142 | 787 | 1 | 8 |
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Workout Graph
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